Weigh In record (no journal entry) for 15 July 2015
|
84 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 16.06g | Prot: 31.05g | Carbs: 83.95g.
Breakfast: Помидоры, Рузское Молоко Пахта, Вареное Яйцо. Lunch: Русская Каша Крупа Перловая, Помидоры, Вареное Яйцо, Огурец (с Кожурой). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|