Weigh In record (no journal entry) for 07 June 2024
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49.4 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 6.94g | Prot: 36.59g | Carbs: 81.09g.
Breakfast: Semangka, Pepaya, Bengkoang, Kedondong. Lunch: Putih Telur Matang, Tahu, Indofood Sambal Fried Chicken, Kecambah, Ikan Layur, Nasi Merah. Dinner: Pepaya, Bengkoang, Semangka. more...
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Gaining 3.5 kg a Week
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Lailatul mahabbah's Weight History
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