Weigh In record (no journal entry) for 06 June 2024
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48.9 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 4.11g | Prot: 28.78g | Carbs: 92.09g.
Breakfast: Pepaya, Bengkoang, Kedondong. Lunch: Ikan Lemuru, Oyong, Totole Kaldu Jamur, Bawang Putih, Ubi Bakar Cilembu, Buncis, Putih Telur Matang, Tahu, Wortel, Ikan Layur. Dinner: Pepaya, Bengkoang. Snacks/Other: Bengkoang. more...
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Losing 1.4 kg a Week
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Lailatul mahabbah's Weight History
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