Weigh In record (no journal entry) for 08 June 2024
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85 kg
Lost so far: 4.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 81.80g | Prot: 83.31g | Carbs: 296.90g.
Breakfast: Grapes, Corona Dark Chocolate, Limitless Vegan Protein, Egg, Whole Milk, Sugar. Lunch: Plain Yogurt, 100% Whole Wheat Bread, Plain Corn Cones , Banana. Dinner: Peach, Cooked Okra, Banana, عيش عيش, Ice Cream, Boiled Potato (without Peel), Beef Fat (Cooked) , Cooked Okra, White Rice. more...
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2706 kcal
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Exercise:
Pilates - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sitting - 5 hours, Standing - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Kim Mirae 7's Weight History
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