Weigh In record (no journal entry) for 08 June 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.15g | Prot: 102.10g | Carbs: 186.67g.
Breakfast: Soto Ayam. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Ayam Goreng, Nasi Putih. Dinner: Mentimun (dengan Kulit), Soto Ayam, Nasi Putih. Snacks/Other: Kue Nastar, Semangka. more...
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Losing 2.8 kg a Week
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Barbienya papa's Weight History
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