Weigh In record (no journal entry) for 08 June 2024
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100.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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3652 kcal
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Fat: 103.42g | Prot: 177.63g | Carbs: 320.39g.
Breakfast: Hartgekochtes Ei, Dulano Truthahn-Salami 1A Light, Ostermeier Putenzwiebelmettwurst, BioBio Kräuterquark, Casa Morando Antipasti Creme, Gut & Günstig Wildlachsfilet, Deli Reform Sommerfrische, REWE Bäcker Brötchen , Harry Korn an Korn. Lunch: Schöfferhofer Hefeweizen, Milsani Ayran , Dürüm Döner. Dinner: Wolf Thüringer Rostbratwurst, Gebirgsjäger Schweine-Nackensteak, Mühlenhof Rückensteaks Vom Schwein, Krombacher Pils (Flasche), Augustiner Helles. more...
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steady weight
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bobo1966's Weight History
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