Weigh In record (no journal entry) for 08 June 2024
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 106.85g | Prot: 91.56g | Carbs: 22.02g.
Breakfast: Jajko Gotowane, Mosso Majonez Napoleoński. Lunch: Pikok Kabanosy Klasyczne Drobiowe z Dodatkiem Wieprzowiny, Serenada Ser Salami, Mlekovita Jogurt Grecki. Dinner: Lidl Karkówka Surowa. Snacks/Other: Marinero Wiejskie Filety Śledziowe z Cebulką , J.D. Gross Czekolada Gorzka 70%. more...
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Losing 2.1 kg a Week
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