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31 Mei 69Kg
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 19.32g | Prot: 55.89g | Carbs: 134.48g.
Breakfast: Bumbu Kacang, Cendol, Kopi dengan Gula, Ikan, Nasi Putih (Butir-Pendek, Dimasak). Lunch: Ikan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu, Mentimun (Kupas), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Semangka. more...
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Ley.kathy's Weight History
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