Weigh In record (no journal entry) for 15 July 2015
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 11.06g | Prot: 32.17g | Carbs: 24.51g.
Breakfast: Roti Gandum, Daging Bebek. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Turun Berat's Weight History
|