Belova2024's Journal, 08 Jun 24

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Weigh In record (no journal entry) for 08 June 2024

57.7 kg Lost so far: 20.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

208 kcal

Fat: 7.90g | Prot: 9.04g | Carbs: 24.86g. Breakfast: Здоровая Еда Картофель с Овощами, Хлеб, Вода, Растительное Масло, Сельдь. more...

3344 kcal

Exercise: Hanging Laundry - 1 hour, Hiking - 5 hours, Reading - 1 hour, Washing Dishes - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Belova2024's Journal, 08 Jun 24

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Belova2024's Weight History