Weigh In record (no journal entry) for 08 June 2024
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 49.69g | Prot: 93.33g | Carbs: 165.16g.
Lunch: Saori Saus Lada Hitam, Fortune Minyak Goreng, Udang, Telur Asin, Nasi Putih. Dinner: Nasi Putih, KFC Dada Ayam, Kikkoman Bulgogi Sauce, Telur Rebus, Ubi Ungu Rebus. Snacks/Other: Kue Beras. more...
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Gaining 0.1 kg a Week
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indomiee's Weight History
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