adamklop102's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
125 kg Lost so far: 10 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
902 kcal Fat: 27.11g | Prot: 22.34g | Carbs: 156.63g.   Breakfast: Milka Pieguski, Włoszczowa Serek do Chleba ze Szczypiorkiem, Włoszczowa Serek do Chleba z Ziołami, Biedronka Bułka Grahamka. Dinner: Czereśnie. more...
Losing 0.5 kg a Week

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adamklop102's Weight History


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