Weigh In record (no journal entry) for 08 June 2024
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50 kg
Lost so far: 11.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 22.09g | Prot: 22.92g | Carbs: 64.00g.
Breakfast: Telur Rebus, Pepaya, Safiya Muesli, Tomat Merah, Cimory Fresh Milk Bebas Laktosa, Kacang Almond. more...
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Gaining 0.0 kg a Week
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