Weigh In record (no journal entry) for 02 January 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
891 kcal
|
Fat: 41.25g | Prot: 15.01g | Carbs: 81.51g.
Breakfast: Lipton Чай Чёрный Pina Colada, Магнит Банан. Lunch: Био Баланс Биойогурт Клубника. Dinner: Клементины, Магнит Оливье, Шато Тамань Шампанское Полусладкое, Шато Тамань Шампанское Полусладкое, Киндер Шоко Бонс, Cofix Салат Оливье. Snacks/Other: Яблоко Зеленое. more...
|
|
1933 kcal
|
Exercise:
Showering - 15 minutes, Hanging Laundry - 8 minutes, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bylka.vkysnaia's Weight History
|