camilacarolina.ms's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
61.1 kg Lost so far: 12.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
2715 kcal Fat: 70.87g | Prot: 118.38g | Carbs: 429.44g.   Breakfast: Fruittella Bala, Tâmara, Supino Supino Protein Chocolate, Bolo de Cenoura, Caqui, Pão Francês, Qualitá Uva sem Semente Crimson, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Lunch: Tâmara, Dux Whey Protein Concentrado Cookies, Tâmara, Ponkan, Hortifruti Melancia. Dinner: Garoto Talento Opereta, Bolo de Cenoura com Cobertura de Chocolate, Mariano Bolo Caçarola de Mandioca com Coco, Fruittella Bala. Snacks/Other: Fruittella Bala, Growth Supplements Protein Bar Churros, Brócolis Cozido, Abóbora Cabotia, Friboi Patinho Moido Cozido. more...
2007 kcal Exercise: Cooking - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 5 minutes, Weight Training (moderate) - 55 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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camilacarolina.ms's Weight History


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