Weigh In record (no journal entry) for 07 June 2024
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 70.87g | Prot: 118.38g | Carbs: 429.44g.
Breakfast: Fruittella Bala, Tâmara, Supino Supino Protein Chocolate, Bolo de Cenoura, Caqui, Pão Francês, Qualitá Uva sem Semente Crimson, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Lunch: Tâmara, Dux Whey Protein Concentrado Cookies, Tâmara, Ponkan, Hortifruti Melancia. Dinner: Garoto Talento Opereta, Bolo de Cenoura com Cobertura de Chocolate, Mariano Bolo Caçarola de Mandioca com Coco, Fruittella Bala. Snacks/Other: Fruittella Bala, Growth Supplements Protein Bar Churros, Brócolis Cozido, Abóbora Cabotia, Friboi Patinho Moido Cozido. more...
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2007 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 5 minutes, Weight Training (moderate) - 55 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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camilacarolina.ms's Weight History
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