Weigh In record (no journal entry) for 08 June 2024
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 19.82g | Prot: 33.50g | Carbs: 80.06g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu, Terung, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic. more...
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Gaining 0.7 kg a Week
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Aquariusssss's Weight History
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