khodijahkhodijah's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
62 kg Lost so far: 8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
751 kcal Fat: 21.14g | Prot: 63.63g | Carbs: 72.78g.   Lunch: Ikan Gurame, Nasi Putih. Dinner: Tahu Goreng, Ikan Gurame, Nasi Putih. Snacks/Other: Mayora Teh Pucuk Harum, Teh Manis. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


khodijahkhodijah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.