Weigh In record (no journal entry) for 07 June 2024
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85.8 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 57.67g | Prot: 86.08g | Carbs: 151.51g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Nutella Nutella, Dost Kaymaklı Tava Yoğurt. Lunch: Dimes Osmanlı Şırası, İskender Kebap. more...
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Losing 1.4 kg a Week
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