Weigh In record (no journal entry) for 07 June 2024
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84.1 kg
Lost so far: 43.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 7.41g | Prot: 26.50g | Carbs: 100.56g.
Breakfast: Jasmine Farelo de Trigo, Piracanjuba Leite sem Lactose. Lunch: Berinjela, Batata Doce. Dinner: D'aucy Mistura Japonesa, Repolho. Snacks/Other: Peras. more...
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Losing 10.5 kg a Week
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isaiaslousilfa's Weight History
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