vivianaCaro's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
67.5 kg Lost so far: 0.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
1648 kcal Fat: 52.62g | Prot: 83.30g | Carbs: 212.80g.   Breakfast: Tregar Queso Mozzarella, Huevo, Banana, Granix Avena Instantánea. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Frijoles Cocidos, Arroz Integral. Dinner: Manzana, Banana, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Frijoles Cocidos, Arroz Integral. Snacks/Other: Banana, Cereal Mix Barra de Cereal Frutilla y Chocolate, Granix Avena Instantánea, Noal Mozzarella. more...
1823 kcal Exercise: Gap - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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vivianaCaro's Weight History


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