Weigh In record (no journal entry) for 07 June 2024
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 32.05g | Prot: 48.28g | Carbs: 46.09g.
Breakfast: Coffee. Second Breakfast: Chobani Coconut Greek Yogurt, Chobani Coffee Blended Greek Yogurt. Dinner: Reese Medium Smoked Oysters. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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Losing 5.1 kg a Week
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jimmyo152's Weight History
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