Weigh In record (no journal entry) for 07 June 2024
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.15g | Prot: 43.95g | Carbs: 116.44g.
Dinner: Tat Pratik Soğanlı Biberli Doğranmış Domates, Haşlanmış Tavuk Göğsü, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Çikolatalı Gofret, Toz Şeker, Sade Kek, Kakaolu Kek, Süt, Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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Losing 1.9 kg a Week
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mila.248's Weight History
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