Weigh In record (no journal entry) for 07 June 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 96.01g | Prot: 90.94g | Carbs: 5.16g.
Breakfast: Kerrygold Pure Irish Butter, Alpenrose Cottage Cheese, Kirkland Signature Bacon Low Sodium, Egg. Lunch: Animal Fat or Drippings, Ground Beef (90% Lean / 10% Fat). more...
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Losing 0.6 kg a Week
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Amethystttt's Weight History
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