dietsucces's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024

72.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

160 kcal

Fat: 9.00g | Prot: 8.00g | Carbs: 12.00g. Dinner: Greenfields UHT Full Cream Milk. more...

1797 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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dietsucces's Weight History