Weigh In record (no journal entry) for 07 June 2024
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.20g | Prot: 30.17g | Carbs: 70.70g.
Lunch: Nasi Putih, Soto Ayam. Snacks/Other: Sari Roti Roti Sobek Coklat, Biskuat Original. more...
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Losing 2.8 kg a Week
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aininurkartika's Weight History
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