Weigh In record (no journal entry) for 07 June 2024
|
67.3 kg
Lost so far: 54.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 41.04g | Prot: 136.47g | Carbs: 169.16g.
Lunch: Sakura Japansk Soja, ICA Asia Sesamolja, ICA Lövbiff, Santa Maria Äggnudlar, Blue Dragon Hoisinsås, ICA Morot, ICA Olivolja Extra Virgin. Dinner: Livsmedelsverket Gul Lök, Kronfågel Kycklingfärs, Santa Maria Tacosås Medium, Santa Maria Tortillabröd, ICA Olivolja Extra Virgin. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|