Weigh In record (no journal entry) for 07 June 2024
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 62.93g | Prot: 99.49g | Carbs: 107.99g.
Breakfast: Gerlinéa Barre Chocolat Saveur Caramel, Café Royal Café au Lait, Myprotein Oméga 3. Lunch: Feed Barre Banane Chocolat , Nocciolata Tartelette , Picard Escalope de Poulet Pané, Salade Verte, Tomates Cerises, Parmesan (Râpé). Dinner: Fleury Michon Le Torchon -25% de Sel , Chou Rouge, Jus de Citron (en Conserve ou en Bouteille), Delisse Yaourt Nature. Snacks/Other: Kinder Maxi Mini, Milka Chocolat au Lait, Caprice des Dieux Caprice Des Dieux. more...
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1881 kcal
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Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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