Weigh In record (no journal entry) for 07 June 2024
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48.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 71.28g | Prot: 121.29g | Carbs: 151.61g.
Breakfast: DM Sportness Whey Protein, K-Classic Kakaopulver, Kaffee, Chia-Samen, Alesto Wallnusskerne, Erdbeeren, Alnatura Bio Hafer, DM Bio Erdnussmus, Himbeeren. Lunch: Milbona Joghurt Mild Laktosefrei, Zwiebeln, Olivenöl, Gemischter Salat, REWE Beste Wahl Dijon Senf, Butter, Reis-fit Spitzen-Langkorn, Cocktailtomaten, Aldi Putenbrustfilet, Lidl Milbona Parmigiano Reggiano. Snacks/Other: DM Sportness Whey Protein, Milbona Milch 1,5% Laktosefrei, DM Sportness Protein 33% Peanuts White. more...
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Losing 0.8 kg a Week
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viktoriia.v.'s Weight History
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