softyrin's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
108.8 kg Lost so far: 27.2 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
1666 kcal Fat: 61.93g | Prot: 76.08g | Carbs: 198.67g.   Breakfast: FitnesShock Cocos, С Пылу с Жару Блинчики с Ветчиной и Сыром. Lunch: VOLT Energy Энергетик, Рестория Шеф Сандвич с Ветчиной. Dinner: Домшим Соевый Соус, Sen Soy Фунчоза, Благояр Филе Курицы . more...
2447 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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softyrin's Weight History


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