Weigh In record (no journal entry) for 07 June 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 19.01g | Prot: 95.83g | Carbs: 130.54g.
Breakfast: Lidl Lait Demi Écrémé , Crownfield Flocons d'avoine Complet, Lidl Lait de Soja, Myprotein Isolat de Protéine de Soja, Banane, Myprotein Peanut Butter, Carrefour Thé Vert à la Menthe. Lunch: Courgette, Lidl Thon au Naturel, Lidl Riz Basmati Bio Golden Sun. Snacks/Other: Oranges, Belbake Cacao en Poudre, Myprotein Isolat de Protéine de Soja, Myprotein Creatine Monohydrate, Lidl Lait Écrémé. more...
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Gaining 0.0 kg a Week
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