Weigh In record (no journal entry) for 07 June 2024
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64.1 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 68.95g | Prot: 33.38g | Carbs: 151.07g.
Breakfast: Red Rock Deli Honey Soy Chicken Potato Chips, Great Northern Zero, Flat White, Great Northern Zero. Dinner: Chocolate Cream Filled Doughnut, Tip Top Raisin Toast, Lurpak Spreadable Slightly Salted, Flat White, Magnum Almond. more...
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Losing 1.4 kg a Week
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