Weigh In record (no journal entry) for 07 June 2024
|
56 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 48.84g | Prot: 62.86g | Carbs: 227.06g.
Breakfast: Вкуснотеево Молоко 2,5%, Любятово Шарики с Какао. Lunch: Ламбер Сыр Ламбер 50%, Картофель Отварной, Hochland Фетакса, Twix Mini, Салат из Помидоров и Огурцов, Fix Price Protein Bar Chocolate. Dinner: Шаурма с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|