Weigh In record (no journal entry) for 07 June 2024
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 8.67g | Prot: 17.54g | Carbs: 71.78g.
Lunch: Pisang Kepok Rebus, Kembang Turi, Tempe Bacem, Tahu Kukus, Nasi Putih. more...
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Losing 3.5 kg a Week
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nnayoana's Weight History
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