Weigh In record (no journal entry) for 07 June 2024
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 41.73g | Prot: 39.56g | Carbs: 41.85g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Aardbeien. Lunch: Cordon Bleu, Spinaziepuree. more...
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1860 kcal
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Exercise:
Fietsen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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