Weigh In record (no journal entry) for 07 June 2024
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 59.91g | Prot: 129.57g | Carbs: 115.34g.
Breakfast: Jardin Bio Psyllium Blond, Jardin Bio Graines de Chia Bio, Sojasun Soja Nature sans Sucre. Lunch: Marque Repère Noir Extra 85% Cacao, Lidl Framboise, Envia Skyr Nature, Lidl High Protein, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Céréal Bio Tartines Craquantes Multicéréales, Jardin Bio Tartines Craquantes Sarrasin, Elle & Vire Carré Frais 0%, Labeyrie Saumon Fumé de Norvège, Avocat, Lidl Œufs Frais. Dinner: Delisse Déli'light Fromage Blanc Nature 0%, Lidl Mache, Celnat Farine de Soja Précuit, Milbona Feta, Lidl Œufs Frais, Ail, Oignons, Courgette, Carottes, Cora Lentilles Corail. Snacks/Other: Alesto Mélange de Fruits Secs, Bananes, Sojasun Soja Nature sans Sucre, STC Nutrition Premium Whey Vanille. more...
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Losing 4.2 kg a Week
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aicha1642's Weight History
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