Keironz's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
113.7 kg Lost so far: 0.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
793 kcal Fat: 45.65g | Prot: 67.51g | Carbs: 31.23g.   Breakfast: Зеленый Луг Сметана 15%, Махеевъ Протертая с Сахаром Клубника, Белый Замок Творог 5%. Lunch: Добрянка Кальмары г/К, Бахетле Бифштекс с Яйцом. more...
Gaining 0.8 kg a Week

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Keironz's Weight History


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