Weigh In record (no journal entry) for 07 June 2024
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113.7 kg
Lost so far: 0.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 45.65g | Prot: 67.51g | Carbs: 31.23g.
Breakfast: Зеленый Луг Сметана 15%, Махеевъ Протертая с Сахаром Клубника, Белый Замок Творог 5%. Lunch: Добрянка Кальмары г/К, Бахетле Бифштекс с Яйцом. more...
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Gaining 0.8 kg a Week
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