Weigh In record (no journal entry) for 04 June 2024
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85.3 kg
Lost so far: 20.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 102.56g | Prot: 122.15g | Carbs: 203.74g.
Breakfast: REWE Beste Wahl Duo Schoko Creme, Ja! American Sandwich, Wiesbauer Knacker Geschnitten, REWE Leberwurst, Ja! Salami Sticks Geflügel, Müller Müllermilch Vanilla. Lunch: Gouda. Dinner: Gutes Land Joghurt nach Griechischer Art, Heinz Ketchup 50% Weniger Zucker , Tomatenmark, REWE Sonnenmais, Reis (Gekocht), ORO di Parma Tomatenmark, Wilhelm Brandenburg Hähnchenbrust-Steaks Paprika-Marinade. more...
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Gaining 1.2 kg a Week
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schwarzekunst's Weight History
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