Weigh In record (no journal entry) for 07 June 2024
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 34.99g | Prot: 41.01g | Carbs: 85.10g.
Breakfast: Кухня на Районе Салат Зайкина Радость, Белый Рис (Длиннозерный), Куриное Филе Вареное. Lunch: Картофельный Суп. Dinner: Evofood Сендвич с Ветчиной и Сыром. more...
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Losing 2.4 kg a Week
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m.nauts32's Weight History
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