Weigh In record (no journal entry) for 07 June 2024
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 64.96g | Prot: 69.34g | Carbs: 159.22g.
Breakfast: Melon, Sayuran Mentah, Bimoli Minyak Goreng, Telur, Nasi Putih. Lunch: Satu Porsi Sayur Campur Tumis, Kerupuk Putih, Kentang Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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1468 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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unik wahyuni's Weight History
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