Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inaychukov
Journal
07 Jun 24
inaychukov's Journal, 07 Jun 24
inaychukov's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2024
71.7 kg
Lost so far:
9.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2024:
2378 kcal
Fat: 86.03g | Prot: 115.36g | Carbs: 301.34g.
Breakfast:
Омлет с Молоком, Сливочное Масло, Белый Хлеб.
Lunch:
Сибирская Ягода Лимон с Имбирём и Яблоком Протёртые с Сахаром.
Dinner:
Помидоры, Ржаной Хлеб, Куриное Филе, Толченка.
Snacks/Other:
Семечки, Черешня.
more...
1744 kcal
Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 22 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inaychukov's Weight History
View Complete History