Weigh In record (no journal entry) for 07 June 2024
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85 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 82.36g | Prot: 68.24g | Carbs: 47.40g.
Breakfast: Martabak Keju, Mentos Permen, Air Lemon, Beorganik Chia Seed. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Bertolli Extra Virgin Olive Oil, Nasi Putih, Ikan Gabus. Dinner: KFC Dada Ayam. more...
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Gaining 0.3 kg a Week
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erica.liu88's Weight History
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