CirillaDL's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

68 kg Lost so far: 9 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

994 kcal

Fat: 28.06g | Prot: 80.36g | Carbs: 92.47g. Breakfast: Bubur Ayam. Lunch: Bellywell Nasi Rames Bali. Dinner: Broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apple Grape Raspberry Juice. more...

1687 kcal

Exercise: Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.1 kg a Week

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CirillaDL's Weight History

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CirillaDL's Journal, 06 Jun 24

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CirillaDL's Weight History