Kolle75's Journal, 07 Jun 24

Guten Morgen ☕️ ☕️ ☕️ ☕️
100.9 kg Lost so far: 13.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
465 kcal Fat: 14.75g | Prot: 26.77g | Carbs: 54.70g.   Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille, Banane. more...
3293 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Kolle75's Weight History


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