Guten Morgen ☕️ ☕️ ☕️ ☕️
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100.9 kg
Lost so far: 13.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.75g | Prot: 26.77g | Carbs: 54.70g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille, Banane. more...
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Losing 1.4 kg a Week
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