Weigh In record (no journal entry) for 14 July 2015
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 65.75g | Prot: 83.58g | Carbs: 155.75g.
Breakfast: BC Mermelada de Durazno, La Serenísima Leche Descremada, La Virginia Cappuccino Mousse de Chocolate y Avellanas, Gaona Star Tostadas Light con Gluten. Lunch: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Pehuamar Maní Salado, Zapallitos, Tarta de Verdura, Empanadas de Jamon y Queso. Snacks/Other: La Serenísima Leche Descremada, La Virginia Cappuccino Mousse de Chocolate y Avellanas, Verónica Queso Untable Clásico, Gaona Star Tostadas Light con Gluten, Tita Tita, La Virginia Cappuccino Tradicional, Maná Livianas Sabor Vainilla. more...
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Losing 0.7 kg a Week
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Ddaleramii's Weight History
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