Weigh In record (no journal entry) for 05 June 2024
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108.0 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 27.53g | Prot: 44.90g | Carbs: 70.94g.
Lunch: Green Olives, Trader Joe's Greek Kalamata Olives, Lettuce Salad with Assorted Vegetables, Berries, Coburn Farms Greek Vanilla Nonfat Yogurt. Dinner: Rib City Corn on The Cob, Baked or Broiled Cod, 365 Everyday Value Broccoli Rabe. Snacks/Other: Great Value Sharp Cheddar Cheese, Apples . more...
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steady weight
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tnevin0625's Weight History
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