Weigh In record (no journal entry) for 07 June 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.26g | Prot: 23.75g | Carbs: 123.74g.
Breakfast: Safiya Chia Seed, Nanas, Telur Rebus, Jagung Rebus. Lunch: Wei Wang Siomay Ayam Sayur, Nasi Putih (Butir-Sedang, Dimasak), Sohun. Dinner: Kewpie Saus Siram Wijen Sangrai, Telur Rebus, Ubi Bakar Cilembu. more...
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Losing 4.9 kg a Week
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aliciajovanka's Weight History
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