Weigh In record (no journal entry) for 14 July 2015
|
80.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 47.73g | Prot: 77.93g | Carbs: 109.56g.
Breakfast: Pamplemousse (Rose et Rouge), Printiligne Yaourt Nature 0%, Fleury Michon Blanc de Dinde (40g), Café. Lunch: Concombre (Pelé), Tomates, Haricots Verts, Le Gaulois Filets de Poulet, Auchan Sorbet Citron. Dinner: Fromage Feta, Tomates, Vinaigrette, Crevettes, Avocat, Crème Fraîche Épaisse, Concombre (Pelé), Bonduelle Taboulet, Auchan Sorbet Citron. more...
|
Losing 1.1 kg a Week
|
|
|