Weigh In record (no journal entry) for 07 June 2024
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.72g | Prot: 69.57g | Carbs: 6.00g.
Breakfast: Bimoli Minyak Goreng, Lee Kum Kee Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging), Bango Kecap Manis. more...
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Losing 2.1 kg a Week
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alingrace16's Weight History
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