Weigh In record (no journal entry) for 07 June 2024
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 36.32g | Prot: 47.41g | Carbs: 104.90g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Karedok, Nasi Putih. Dinner: Sup Ayam, Sate Ayam, Nasi Putih. more...
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Losing 2.8 kg a Week
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lailaptw's Weight History
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