Weigh In record (no journal entry) for 07 June 2024
|
80.8 kg
Lost so far: 5.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 63.70g | Prot: 92.70g | Carbs: 159.35g.
Breakfast: Bootybar Протеиновый Батончик Crunch Черничный Маффин, Parmalat Безлактозное Молоко 1,8%, Быстров 5 Злаков Мед Орехи. Dinner: Lay's Гуакамоле по-Мексикански. Snacks/Other: Exponenta Bio Skyr Страчателла Пломбир, Newa Nutrition Protein Cookie Cherry&Chocolate, Parmalat Молоко 1,8%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|